Tag: Calmness

Discover the unwritten etiquette of Roman bathhouses and their influence on modern spa culture and social rituals.

Discover how the 2,000-year-old wisdom of Seneca offers powerful techniques to combat modern anxiety. Learn practical Stoic exercises that create emotional resilience in our chaotic world.

Explore the psychology of power through Roman emperors’ rise and fall, revealing insights on leadership and human nature.

Explore Marcus Aurelius's teachings on Stoicism for modern challenges, enhancing emotional intelligence and resilience in daily life.

Enhance your resilience in 2025 with Stoic philosophy. Discover key principles and daily practices for navigating modern challenges.

Explore how Stoic practices enhance modern mindfulness, emotional resilience, and personal growth through ancient wisdom.

Explore the clash of Stoicism and Epicureanism in Ancient Rome, uncovering their enduring impact on ethics and modern society.

Explore how Stoicism from Ancient Rome shapes modern leadership with essential lessons on resilience, emotional control, and authenticity.

Explore how Stoic principles influenced Roman politics and governance, focusing on figures like Cicero and Seneca. Discover enduring lessons in ethical leadership relevant to today's political landscape.

Born around AD 55 in Hierapolis, Phrygia, Epictetus rose from slavery to become a prominent Stoic philosopher. His teachings, marked by a religious tone, resonated strongly with early Christian thinkers. Despite facing expulsion from Rome by Emperor Domitian, Epictetus' influence endured through his pupil Arrian’s works, the Discourses and Encheiridion.