Tag: Plant-based diet

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Unraveling the Culinary Influence of North Africa on Roman Cuisine Trends Today

Explore North Africa’s rich influence on Roman cuisine and its lasting impact on Mediterranean and Italian culinary traditions.

The Roman Legionary Diet: What Fueled an Ancient Superpower’s Soldiers?

Discover the Roman legionary diet and how ancient soldiers fueled their strength with grains, meat, olive oil, and more.