Discover how ancient Roman emperors like Marcus Aurelius and Augustus created daily routines that managed vast empires - and how their timeless habits can transform your modern productivity challenges.
From Augustus to Constantine, the Praetorian Guard evolved from imperial protectors into kingmakers—policing Rome and wielding military force to decide succession.
Julius Caesar: military genius, politician, and reformer whose Rubicon, affair with Cleopatra, and assassination on the Ides of March reshaped Rome and Western history.
Caius Marius transformed Rome’s legions in 107 BCE: recruiting the poor, standardizing arms, creating cohorts and the eagle standard—paving the path to empire and civil war.
The Roman Senate: how SPQR, auctoritas vs. imperium, and figures from Cato to Cicero and Caesar shaped the Republic, its fall, and the Senate’s lasting legacy.