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What Foods Were Common in Ancient Roman Diets?

The ancient Roman diet featured cereals like wheat for bread, vegetables, fruits, dairy, and preserved meats, often flavored with garum and enjoyed with wine.

Feriae Latinae: A Celebration of Unity Among Rome’s Neighbors

Discover the Feriae Latinae, an ancient Roman festival celebrating unity among Roman and Latin communities. Held annually on Mount Albanus, this cultural event featured communal worship, shared rituals, and feasting, emphasizing cooperation and harmony. Explore the traditions that strengthened bonds between these diverse communities.